My new gym routine: an update [with pictures!]

My new gym routine: an update [with pictures!]

It’s been four and a half months since I started a new workout regimen, and a lot has changed. My moods, my sleep, my mental state, my weight, and most definitely my confidence. At the risk of being “that girl who won’t shut up about working out,” here’s what’s happened since I kicked off a re-dedication to my own health.

Air travel with babies & toddlers: car seats and the CARES harness

Air travel with babies & toddlers: car seats and the CARES harness

When it comes to airplane travel with kids, there are two options: Take the easy way out with lap-baby or no car seat (and take your chances with your child’s life and safety), OR do it the hard way, even though it’s a bit more inconvenient, and take along a car seat or harness. For the parents who choose the no-brainer “keep my kid alive” option, here are some tips to survive a flight when your kiddo needs a few more buckles.

Iowa State Fair Survival

Iowa State Fair Survival

How does a mom survive 12 hours of the Iowa State Fair with two toddlers? I’ll tell ya, it’s not easy. But a little preparation plus a great plan for once you get there are key to success. Here’s how we get through three days of the fair and come out the other end with a barrel full of great memories.